Real stories, expert insights, and resources you can trust
MÈRE JOURNAL
From personal journeys and trusted guidance to product recommendations and the latest in women’s health and motherhood, everything you need is right here.
MÈRE Stories: Mary London Goshert
“While those around me seemed to have their first and second babies without effort, my path was marked by waiting, disappointment, and an eventual diagnosis of unexplained infertility. There were medications, injections, countless appointments—and a growing, painful belief that maybe bad things just happened to me.”
MÈRE Stories: Mallory Ryan
“After the miscarriage, therapy became an essential lifeline. It gave me a safe place to process grief, work through mental blockages, and untangle the anxiety and fear that had taken hold.”
Reflections on my EMDR Training & Telehealth Practice
Medication: A Both/And Conversation
HRT (Hormone Replacement Therapy) FAQ
Postpartum Beyond Birth: Honoring Every Mother in Adoption
Breath, Boundaries, and the Holiday Season
Staying Active After Birth: Insights for Breastfeeding Moms
Milk Production & How it Works
Neonatal Loss & Therapeutic Support
Loss & When to Consider Therapy
“I have had prior pregnancy loss, how can I exercise safely?”
Grief after loss is deeply personal, but it is also a human, embodied response to love interrupted.
October is Pregnancy and Infant Loss Awareness Month and a time to honor the lives of babies gone too soon and to acknowledge the silent grief that many parents are carrying.
“I have heard women talk about pelvic floor changes after menopause, what do I need to know?”
While these symptoms can be common, only about 50% of women who experience symptoms, discuss them with their providers.
MÈRE Stories: Mary Hathaway Busby
“Every evening when the sun set, I would call my mom crying, wondering how I could get through another night of darkness.”
MÈRE Stories: Paige Byers
“There’s gratitude for the gift of being present in their little lives, yet also a quiet ache for the part of me that once thrived in the hustle and the clarity of measurable wins. Most days, I wonder if I’m balancing either role—mother or professional—well enough.”
Resource Round Up
Volume 01: Teal Health, Trellis Health, & MyUTI
Motherhood Secrets
You are not alone. Your story matters. And a mother somewhere needs to hear it.
The 5-Minute Mama
Preparing Your Mental Health for Postpartum
MÈRE Stories: Anna Schauerman
“That contrast – two very different births, both meaningful – taught me that motherhood rarely looks like the plan we write in our heads. You can do everything "right" and things can still go a different way. And yet, it doesn't have to be perfect to be good.”