Real stories, expert insights, and resources you can trust
MÈRE JOURNAL
From personal journeys and trusted guidance to product recommendations and the latest in women’s health and motherhood, everything you need is right here.
Milk Production & How it Works
Neonatal Loss & Therapeutic Support
Loss & When to Consider Therapy
“I have had prior pregnancy loss, how can I exercise safely?”
Grief after loss is deeply personal, but it is also a human, embodied response to love interrupted.
October is Pregnancy and Infant Loss Awareness Month and a time to honor the lives of babies gone too soon and to acknowledge the silent grief that many parents are carrying.
“I have heard women talk about pelvic floor changes after menopause, what do I need to know?”
While these symptoms can be common, only about 50% of women who experience symptoms, discuss them with their providers.
MÈRE Stories: Mary Hathaway Busby
“Every evening when the sun set, I would call my mom crying, wondering how I could get through another night of darkness.”
MÈRE Stories: Paige Byers
“There’s gratitude for the gift of being present in their little lives, yet also a quiet ache for the part of me that once thrived in the hustle and the clarity of measurable wins. Most days, I wonder if I’m balancing either role—mother or professional—well enough.”
Resource Round Up
Volume 01: Teal Health, Trellis Health, & MyUTI
Motherhood Secrets
You are not alone. Your story matters. And a mother somewhere needs to hear it.
The 5-Minute Mama
Preparing Your Mental Health for Postpartum
MÈRE Stories: Anna Schauerman
“That contrast – two very different births, both meaningful – taught me that motherhood rarely looks like the plan we write in our heads. You can do everything "right" and things can still go a different way. And yet, it doesn't have to be perfect to be good.”
MÈRE Stories: Betsy Atkinson
“I can struggle with anxiety AND be a calm mother. Pregnancy can be hard AND I can love having babies. I can thrive in the fourth trimester AND have postpartum anxiety. A lot more of life is lived in the gray than either the black or the white.”
MÈRE Stories: Ashley Worley
“While it’s so vulnerable, I’ve had some requests about my birth story and, for me, positive birth stories were helpful to read and watch to help me know how to speak and dream and what is actually possible.”
MÈRE Stories: Kendra Koch
“I didn't think getting unexpectedly diagnosed with ADHD and C-PTSD would be on my pregnancy bingo card, but it was. I had never once heard anyone talk about ADHD in adults—let alone women.”
MÈRE Stories: Garrett Wood
“Secondary Infertility: It's haunting. It's purposeful. It was full of wisdom and learnings. And pain. Plus, it took energy away from my firstborn son.”
MÈRE Stories: Haley Hoover
“My plans for a natural birth dissolved into a whirlwind C-section, followed by a rare case of postpartum preeclampsia that kept me in the hospital for nearly ten days. I expected an overwhelming rush of love and joy; instead, I felt disappointment, guilt, and a deep sense of failure.”
Facing a high-risk pregnancy?
In partnership MÉRE & Motherly
MÈRE Stories: Melissa Mor
“Trust your gut and do what feels right—your mama intuition knows. It’s there for a reason. Whether it’s a parenting decision, a business move, or just how you spend your time, that inner knowing is powerful. The more you listen to it, the stronger it gets.”
Group Therapy FAQ
Learn about the MÈRE Care Approach to Group Therapy